Activities and Therapies

Yoga Classes

Our daily yoga activities take place at Moaina House's sky deck and outdoor locations by the ocean. 

We offer a variety of yoga styles suitable for all levels of practitioners. These classes are followed by guided meditation and breathwork sessions, and participants can also receive individual tarot readings. 

It's a holistic experience for mind and body.

Hiking

The Moaina Retreat Hike on Oahu offers a serene journey to sacred places, combining natural beauty and spiritual exploration. 

This experience takes you through lush Hawaiian landscapes, leading to sacred sites where you can connect with the island's history and culture. 

It's a tranquil and culturally enriching hike that provides a deeper understanding of Oahu's sacred heritage.

Stand Up Paddle

Prepare for an extraordinary adventure as you journey through the stunning landscapes of Oahu, Hawaii on a Stand-Up Paddle (SUP) experience that seamlessly combines the serenity of gliding over calm waters with the breathtaking natural beauty of the island. 

Whether you're an experienced paddler or a complete beginner, this adventure promises to be a rejuvenating escape for your mind, body, and soul. 

Join us as we explore the ocean to river, discovering the captivating charm of Oahu's aquatic wonderland.

Haku Lei  or Lei Po’o Workshop 

Our Haku Lei or lei Po'o workshop is a creative and hands-on experience where participants learn the art of making traditional Hawaiian floral headpieces. 

In this workshop, you'll have the opportunity to craft your own beautiful lei po'o, also known as a Haku Lei, using fresh, locally sourced flowers and foliage. 

Our expert instructors will guide you through the process, teaching you the techniques and cultural significance behind these stunning Hawaiian adornments. 

Whether you're a beginner or have some experience, this workshop is a great way to immerse yourself in Hawaiian culture and create a unique and personalized floral headpiece to wear or share with friends and loved ones.

Card Reading

 A 70 min therapy session where an individ talks about what is going in their life and sees, through the ancient practice of tarot, the energetic possibilities and paths of different areas of their life.

A mix of Gypsy, Mana (The Powerful HI Wisdom) and 8 different Oracle Cards that combined created a powerful spiritual message from above.

Card reading’s focus is to bring clarity on decisions and support the individual to find peace and go through the issues they are currently facing. 

Sessions available in person or online.

Infrared Healing Therapy

 Infrared therapy, also known as infrared light therapy, is a non-invasive, painless treatment that uses infrared light to promote healing and reduce inflammation

Infrared light is a type of light that falls between visible light and radio waves on the electromagnetic spectrum.

 It can penetrate deep into the skin, reaching muscles, nerves, and bones. Infrared light can help cells regenerate and repair themselves, and improve blood circulation.

Spa Services

We have  a next door 5-star spa offering  rejuvenating facials using organic products from Elina, ensuring natural and healthy skin care.

Additionally, they provide deep tissue massage sessions, which help relieve muscle tension and promote relaxation.